Holistic Nutrition Ease-In Package

Nutrition

• 7 Day Personalized Juice Cleanse: release toxins from system, increase energy and reset system

• 7 Day Meridian Organ Eating Phase: gradually phase back into solid foods leveraging the natural function and flow of the bodies organs, allowing the detox process to continue as we ease back into eating
• 4 Week Phase to Alkaline Diet: using the alkaline diet chart, we understand the purpose of alkaline foods, what is on the alkaline diet, plus learn how to create meals

Life Coaching

• Create an integration approach that empowers you to continue your healthy lifestyle
• Set and establish patterns to enforce personal boundaries and guiding principles

Spiritual/Soul Level

• Understand how to begin listening to your body, creating a harmonious balance
• Align meditation techniques that allow you to de-stress (such as mindfulness, active meditation, etc.)

Details:

• 6 week program
• 2 one hour sessions per week first 3 weeks, then reduce to one hour sessions second 3 weeks (9 total sessions)
• Daily touch point while navigating first 14 days
• Unlimited email & text support